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Strong Body, Strong Mind Resistance and strength training that works specific muscle groups are an important aspect of fitness, helping to increase muscle mass, slow down or halt muscle loss, slow bone loss, and maintain or increase joint flexibility. Working
Who Are the Caregivers? As the U.S. population is growing older, more Americans every day are finding themselves in a family caregiving role. Caregiving is becoming increasingly common, from handling medical bills to coordinating care and navigating a maze of
Modify Your Home and Live Independently It’s true, there is no place like home and that is why home modifications for aging in place are important. Being able to continue to live independently in the comfort and familiarity of your
Smart Home Automation Technology is giving everyone that wishes to thrive at home the confidence and security to remain in their homes as they age, which is what most of us want to do. There are devices that can dispense
Smart Home Automation and Technology for Aging in Place Smart Home Automation Technology is giving everyone that wishes to thrive at home the confidence and security to remain in their homes as they age, which is what most of us
Who Is Alexa? Her name is Alexa, you might have heard of her? She can do amazing things! In fact, she transcends the average eldercare personal assistant second to none. Alexa can tell you a joke if you ask her
In the Kitchen Being able to thrive at home and perform everyday tasks in the kitchen can sometimes prove too be difficult for loved ones due to a health condition and/or a life stage, through which individuals pass over
Safety First If you’re a caregiver who cares for a parent or loved one with memory loss, dementia, Alzherimer’s or more- then you know how important it is to keep that person as safe as possible while at home and
